<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nadi Alma]]></title><description><![CDATA[Nadi Alma]]></description><link>https://www.nadialma.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Jul 2026 18:53:56 GMT</lastBuildDate><atom:link href="https://www.nadialma.com/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Emotional release: what is it and how does it work?]]></title><description><![CDATA[In this article, I explain what emotional release is, why emotions accumulate, how to recognize the signals your body, heart and soul are sending, and how this release process unfolds in practice during a session.]]></description><link>https://www.nadialma.com/en/post/emotional-release-what-is-it-and-how-does-it-work</link><guid isPermaLink="false">6a4d2cdf00614c906d0d95a2</guid><category><![CDATA[emotional release]]></category><pubDate>Wed, 08 Jul 2026 16:05:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ff907e_97917395a8d84aada3729f9d3db2a868~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadi Alma</dc:creator></item><item><title><![CDATA[Libération émotionnelle : qu'est-ce que c'est et comment ça fonctionne ?]]></title><description><![CDATA[Dans cet article, je vous explique ce qu'est la libération émotionnelle, pourquoi les émotions s'accumulent, comment reconnaître les signes que votre corps, votre cœur et votre âme envoient, et comment ce processus de libération se déroule concrètement en séance.]]></description><link>https://www.nadialma.com/post/liberation-emotionnelle-qu-est-ce-que-c-est-et-comment-ca-fonctionne</link><guid isPermaLink="false">6a47bc16fd494c5f10d57812</guid><category><![CDATA[libération émotionnelle]]></category><pubDate>Fri, 03 Jul 2026 16:53:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ff907e_97917395a8d84aada3729f9d3db2a868~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadi Alma</dc:creator></item></channel></rss>